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  • Taking Care With Sensitized Skin

    Bettina ZammertMore and more, people are suffering skin reactions and unpleasant feelings with itching, burning and redness – a particularly bad problem at the colder time of year! It is also a well-known fact that stress can not only cause physical problems such as tension, headache and stomach ache, it can even cause redness, itching and other skin reactions.

    Unfortunately, there are many factors that will unbalance the skin:

    • Inflammation, caused by the immune system or stress
    • Restrictions of the skin barrier
    • Genetic factors and hormones
    • Environmental factors such as air pollution, chemicals and foods.

    To ensure that skin care products cause no unpleasant surprises, a thorough skin analysis by a professional skin therapist is essential for effective care at home. Here are a few tips to help choose the right products:

    • Only use products that do not contain artificial dyes, colors or fragrances.
    • Support your skin’s lipid barrier and use a moisturizer with slightly higher lipid content, especially in the colder months.
    • Don’t forget to use physical sun protection. Suitable products contain Titanium Dioxide and/or Zinc Oxide.

    Not only are the products themselves important, but so too is the “how” when it comes to caring for sensitive skin. “Less is more” is a good rule of thumb. “Less” refers to the amount of product being used – do not overload your skin with active ingredients and over-process it. Also, avoid mechanical irritations such as rough sponges, brushes and manual exfoliation, and ask your professional skin therapist which products, if any, you should use for acute outbreaks of neurodermatitis or eczema.

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