• Crazy for Cranberries


    With the holiday season upon us I seem to have cranberries on the brain, so it should come as no surprise that one of my all-time favorite ingredients happens to be Cranberry Seed Oil. Why am I so enamored with the oil from this super fruit? When the fruit is cold pressed the resulting oil is rich in tocopherols, tocotrienols (Vitamin E) and phytosterols (plant sterols). Vitamin E is really a family of eight different isomers consisting of 4 tocopherols and 4 tocotrienols. The Vitamin E constituents found in Cranberry Seed Oils contain significant levels of alpha and gamma tocopherols and alpha and gamma tocotrienols. All of these isomers of Vitamin E provide excellent antioxidant protection and help to reinforce the barrier lipid properties of the skin.

    In addition, Cranberry Seed Oil contains high levels of polyunsaturated fatty acids; including those that are essential to your health, such as the Omega-3 fatty acid also called alpha-linolenic acid. The 1:1 ratio of Omega-3 to Omega-6 essential fatty acids gives Cranberry Seed Oil its excellent antioxidant activity and skin nurturing benefits, but also explains why this oil absorbs very nicely into the skin and helps it hold onto moisture by contributing to the skin’s structure and barrier formation. This moisturizing power of Cranberry Seed Oil makes it perfect for aging, rough, dry, and scaly skin.

    We all know that free radical damage and inflammation are two potent drivers of skin aging, so being able to address these two issues with a topical antioxidant and anti-inflammatory agent goes a long way in preventing premature aging of the skin and repairing some of the existing damage. The high antioxidant potential of Cranberry Seed Oil makes it an excellent addition to any nighttime treatment product where it can help scavenge free radicals while promoting skin repair – as well as in daytime sun protection products to provide antioxidant benefits along with sunscreens for photoprotection of the skin.

    It’s no wonder cranberries are considered a super fruit! Not only do they provide topical benefits for the skin but they taste delicious, and provide similar benefits when consumed in our diet.


    • CHERI Says:


      December 15, 2014 at 11:52 pm
    • Shawn Blake Says:

      Hi Dr. Howard, this was such an interesting article, very informative. Where is the best place to buy cranberry seed oil? Thanks, Shawn Blake

      December 16, 2014 at 9:38 pm
    • admin Says:

      Hi Shawn and Cheri,

      Thanks for your comment! Cranberry Seed Oil can be purchased from online reputable vendors that specialize in essential oils. Check with a certified aromatherapist or shop for the oil in various health and vitamin stores.

      You can also find Cranberry Seed Oil already included in skin care products such as moisturizers. It’s often formulated with Hyaluronic Acid and Raspberry Seed Oil for enhanced overall hydration and barrier protection.

      November 24, 2015 at 1:46 pm

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