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IDI January 30, 2020

On average, we will walk about 110,000 miles in a lifetime which is about 7,500 steps per day. Now add to that extra running, walking and hiking, and that the foot absorbs 3 – 5 times the body weight each time it hits the ground–it’s no wonder our feet get tired! It is essential that we do not neglect care for this vital portion of our body. Reflexology is based on the discovery that there are points on the feet and hands which correspond to organs, systems and structures within the entire body. It is a form of natural holistic therapy which enhances the body’s own natural healing efforts. By practicing Reflexology for our clients, we are actively encouraging total body wellness and relaxation.

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